Sarah Wilson

Sarah is an experienced and welcoming teacher with a range of classes to suit many different types of people looking to start or continue their yoga journey.  From completely still and meditative Yoga Nidra, to gentle Chair Yoga classes, and more dynamic mat-based classes, there is a class that will suit pretty much everyone. Sarah offers different options to allow everyone to find their expression of each pose, and teaches classes both in-person and online. New faces are always welcome.